Take it Off Monday
Do I really want to start my week off with this?
For a couple reasons, I guess.
NO...because it's me thinking and focusing on my fatness.
YES...because it's me being honest with myself!
Either way...the both stink.
Ok. So, I'm one week in with the Medifast Diet. I just ate the Oatmeal for breakfast. It's not bad. I actually like it. Some of the other foods though? Not here to lie. Not a big fan. I have to say-the eggs are OUT. But the good news is that I can substitute them with egg beaters or egg whites. And a LOT of them at that! The bars were good, although I'm now officially out of them.
The drinks were ok. I didn't get to do the frozen drinks much as I didn't have time to throw them in the blender.
I asked her a few weeks ago if I should say how much I weigh. Cause I'm apalled by the number on the scale.
She proceeded to tell me to grow some huevos and publically be honest with myself.
I want to, and will soon. But before I completely kill the self esteem that I have left-I want to drop some poundage first. THEN I'll show you that evil image of the scale.
I will however share you my inches.
Arms: 14 Thighs: 27 Waist: 41 (measured at bellybutton) Hips: 47
-3 pounds from starting day.
Ok. Now I can do one of two things. 1) Get all pissy because I didn't lose much weight and go binge or 2) trace my steps and see where I could have done BETTER.
I pick 2, Alex.
PROS: I am drinking more water than I've drank in forever!!! I'm making more conscience decisions of what I put in my mouth.
CONS: I'm not weighing my food. When I find myself hungry-I pop lunchmeat in my mouth hoping to curb the hunger pains. I'm still not drinking enough water.
So here is to this week.
GOAL: 4-6 pounds
OBSTACLES THIS WEEK:
-- Blogger Brunch on Friday at a YOGURT PLACE in Wayne. GULP. That's not on the plan.
-- Friday night - Sunday I am heading to Gaylord National Resort to experience the Shrek fun they have.
Want to join me in this journey?
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Check out these other awesome bloggers on Medifast:
A Grande Life O My Family The Domestic Buzz A Very Busy Mama Gaithersburg-Rockville Macaroni Kid Real Mom Media Two Frugal Mommas Single Mom on a Budget Couponing to Disney Jenni from the Blog (maintaining since summer ’11) The Adventures of Goober Grape and Monkey Man (maintaining since April ’11) Unemployed Mom (maintaining since April ’12)
*FTC Disclosure: Medifast provides their products for my personal use for free. I am not paid or compensated in any other way for mentioning their products.
Medifast products and the Medifast Program are not intended to diagnose, treat, cure, or prevent any disease or illness. Any medical improvements noted while on the program are related to weight loss in general, and not to Medifast products or programs.